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Motivation Mountain: Why Climbing Is Worth It Hey friends, welcome! Today, we’re going to talk about something really important — and...

Hi friends! Welcome!Today we’re going to talk about something called a social filter . Have you ever said something funny or made a joke...

Welcome, friends! Today we’re continuing our conversation about anger — especially what we call the Red Zone . Remember, the Red Zone is...

I’m just a small fly on the classroom wall,But today  was the kind that outshines them all.No yelling, no stomping, no chaos or fight...

Fly on the Wall and the Fire Inside A Rhyming Story About the Red Zone I’m just a small fly on the classroom wall,And sometimes I witness...

Fly on the Wall and the Bubbly Bunch A Rhyming Story About the Yellow Zone I’m just a small fly on a classroom wall,But wow  — today’s...

Fly on the Wall and the Day That Felt Blue A Rhyming Story About the Blue Zone I’m just a small fly on the classroom wall,Most days are...

A Zones of Regulation Story I’m just a small fly on a classroom wall,I see and hear things — the big and the small.I don’t say a word, I...

💚 What Is the Green Zone? Helping Students (and Teachers!) Understand the Green Zone and Why It’s So Important Hello friend! Have you...

Helping Students (and Teachers!) Understand the Red Zone and How to Handle Big Anger Hey friend, Have you ever felt so angry that it...

Helping Students (and Teachers!) Understand the Yellow Zone and How to Stay in Control Hey friend! Have you ever felt all wiggly inside?...

Hey there, friend. Have you ever had a day where you felt a little… off?Not mad. Not silly. Not focused. Just… slow.Quiet.Maybe even a...

LEARN ABOUT THE ZONES OF REGULATION!

By: Mikaela Ostrander Not all challenging behaviors come from anger or defiance. Sometimes, they come from deep discomfort, traum or a...

By: Mikaela Ostrander Every student brings a unique energy and way of seeing the world — and sometimes, that energy can feel overwhelming...

By Mikaela Ostrander Hey there, and welcome to Stories by a Teacher . This is where I’ll be sharing real-life moments from the classroom...

By: Mikaela Ostrander Inclusion was supposed to be the answer. The laws were written with the best of intentions — every child deserves...

By: Mikaela Ostrander I want to share a story that’s stuck with me — because it reveals so much about what’s really going on behind some...

A Fly on the Wall Book Seven: The Day Didn't Go My Way I flew through the hallway, high over a line,When I noticed one kid who was not...

By: Mikaela Ostrander Let’s start with a hard truth: Dyslexia is not rare. It’s just rarely identified. Roughly 1 in 5 children  have...